Chronic pain (also known as pain management) is a debilitating disorder that can last for months, years or decades - sometimes affecting everyday activities. It is often caused by one or more incidents that occurred in the past: a car accident, a work related injury, a broken bone. The pain may be chronic for many months or even years. However, even if the pain lasts only for a short period of time, the person suffering it may not feel any different and may try to self-medicate with painkillers or anti-inflammatory medications such as ibuprofen. Read more about chronic pain treatment at elitepainandspine.com.
If your condition lasts for months, you may have to decide between continued pain management and seeking a doctor's advice. Chronic pain treatment can include various methods that do not require you to take medication or go to a clinic every day. Some examples include massage therapy, acupuncture, acupressure, electrical stimulation and laser therapy. These methods can be very beneficial when done correctly and the benefits are often life-changing. There are many other examples such as using herbs for pain relief, hypnosis and deep-tissue massage. If you think that any of these methods are appropriate for your condition, ask your doctor for a referral.
Fibromyalgia affects millions of Americans. Common symptoms include pain in specific locations (neck, shoulder, hip, lower back, and wrist), fatigue, lack of energy, sleep problems, irritability, headaches, difficulty concentrating, depression, anxiety and more. Many people with fibromyalgia also experience depression, anxiety and stress. The most common type of chronic pain treatment is known as physical therapy, which aims to reduce pain and improve range of motion, muscle strength and muscle co-ordination. In addition to therapy, patients are encouraged to eat a well balanced diet and get regular exercise. Exercising regularly helps build up the muscles and strengthens the body and reduces the risk of major diseases including heart disease.
Unfortunately, depression and anxiety are very common in Fibromyalgia sufferers. One treatment for this is cognitive behavior therapy, which teaches sufferers how to change their negative reactions to pain and stress by changing their thinking processes. Another method of pain management is deep heat therapy, which is often used along with physical therapy to help reduce inflammation and stiffness, click here to check it out. This type of pain management is known as stress reduction. Other natural pain management methods include hypnosis, acupuncture, relaxation techniques, biofeedback, meditation and yoga.
What is it really like living with Chronic Pain? The most common complaint from sufferers of Fibromyalgia is lack of energy. This can be a particularly debilitating quality of life problem, because it means you have to do all the things you used to be able to do without too much difficulty. It can mean you have to make do with less than optimal healthcare, causing great discomfort. Fortunately there is hope and there are some effective ways of improving your quality of life if you do decide to see your doctor about your chronic pain. Three months on an approved fibromyalgia medication will usually give you noticeable improvements.
What causes chronic pain? There are several theories surrounding the exact cause of chronic pain, but no one has been able to find a particular cause or even a sure cause. However, there is one known cause: chronic pain is known to run in families. If someone in your family has suffered from chronic pain before, you may run at greater risk of suffering from it yourself. Find out more details related to this topic on this link: https://en.wikipedia.org/wiki/Pain.